Worthington Vegetable Steaks, Low Fat, 20-Ounce Cans (Pack of 12) Product Description:
- Pack of twelve, 20-ounce cans of Worthington Low Fat Vegetable Steaks
- Made with grain protein
- Excellent source of protein
- 100% vegan and low in fat
- Vegetarian/vegan alternative to steak
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Product Description
Worthington Vegetable Steaks. Low-Fat Vegan/Vegetarian Protein. Worthington Vegetable Steaks are a completely meat-free protein alternative to red meat that you can add to your favorite recipes. Made from vegetable protein, Vegetable Steaks can be sauteed, breaded and pan or deep fried, or added to soups and sauces. Vegetable Steaks offer a low fat alternative to meats without any saturated fat, trans fat, or cholesterol. Vegetarian. Dietary exchange: 2 very lean meats per serving. Low fat-just 1 gram per serving. Low saturated fat and 0 trans fat. Cholesterol free. 15 grams of protein per serving. Vitamin B-complex: B6, B12, thiamin, riboflavin, and niacin. Most helpful customer reviews 10 of 11 people found the following review helpful. 7 of 7 people found the following review helpful. 7 of 7 people found the following review helpful.Customer Reviews
have to cook properly
By T. Freeman
I like the texture of these. They are better when cooked stove-top with some seasoning (it is soy afterall) than tossed into a microwave but in a pinch, I do that also. These are a great source of protein for strict vegetarians and those who want to eat more healthy.
Don't expect it to taste like meat
By Diane O
I had not had these in years, until I ordered a case. I dip then in flour and pan fry in oil. Just like I remembered. I really enjoy them. It may be a bit of an acquired taste. You can not expect them to taste anything like steak, or you will be sorely disappointed. I am so glad Amazon is carrying these items. You can't beat the price, and the free shipping is great.
Good prepared properly
By M. Sayers
These are wheat gluten steaks, pretty good with onions and gravy, or great sliced into strips and used in stir-fry.
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